How To Break A Stall

[krenee 8]

I need help!!!!!!! I am a month post op, and have been at a stall for almost 2 weeks. What to do to break it......HELP

[bikerchick519 202]

We've all had that around that same time. Just wait it out, it will break. You're not doing anything wrong. Your body just needs time to adjust.

[Wheetsin 714]

Having a bout of no loss at your point is completely normal. You just wait it out.

There are stall-busters, but those are for "real" stalls. What you're going through is most likely just a glycogen cycle.

Look up "3 week stall". Should be more than enough info.