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Whey Protein Shots

kstalvey

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kstalvey    15

kstalvey
Posted

Ok what are your thoughts I like that idea of only drinking the 3 oz but getting high Protein amount. I know we need whey protein so wouldn't these work? If so what bend do you recommend?

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tjloser    62

tjloser
Posted

If its the same one that my surgeon group talked about, they are not good. Our bodies can't absorbed whatever is in them. I think it has collagen in it and that's not good. If we are talking about the same stuff.

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Oregondaisy    2,021

Oregondaisy
Posted

Look on the ingredients. Does it say there is collagen in it? Collagen is made from boiled cow hides.

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Go To Topic Listing Protein, Vitamins, and Supplements

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