Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Any Advice As To How To Keep Your Hair From Falling Out?



Recommended Posts

Hi All,

I am one week post op and I have noticed my hair seems a little dull and brittle. I already have thin hair and I would like to prevent any major hair loss/damange... does anyone have any tips?

Thanks,

Kitty

Share this post


Link to post
Share on other sites

I dont think there is really anything you can do for it. I hear using Biotin helps but the doc says it doesnt really...not sure. I just started taking silica complex to help with the hair regrowth supposedly. I started losing hair about a month ago ( I am 5 months out on the 9th) and it seems to be slowing already...hopefully it keeps slowing! I didnt lose enough for anyone but me to notice tho and I have thjin hair as well. Good luck to you!

Share this post


Link to post
Share on other sites

My nutritionist would say "protein Protein protein"!! Make sure you're getting plenty of protein...60-80 grams every day. Not only is protein critical for the healing process, and to ensure your body doesn't start burning muscle tissue, but it is critical to maintaining the health of your hair. Best wishes!

Share this post


Link to post
Share on other sites

Same here... thin, fine hair already. My sister is a registered dietitian and she also said PROTEIN! I am taking Biotin and Vitamins to aid the process anyway!

Share this post


Link to post
Share on other sites

Hi All' date='

I am one week post op and I have noticed my hair seems a little dull and brittle. I already have thin hair and I would like to prevent any major hair loss/damange... does anyone have any tips?

Thanks,

Kitty[/quote']

Also, I use keratin Shampoo. The keratin conditioner is awesome also. Get a product called Pearatin. It's time released keratin serum. It pumps keratin thru the hair shaft all day! I know salon products are pricey. I am able to use them because I used to cut hair and I still keep up with my license so I get my stuff thru a supplier but it's worth it! The Pearatin is amazing. It's made by Loma.

Share this post


Link to post
Share on other sites

I tried everything... I mean everything. Nothing helped. I still lost 1/3 volume of my hair. It started at 3.5 months out and continued until 7 months post op. I have about an inch of regrowth at this point. My MD says it is typical after major surgery to lose a lot of hair. It may not necessarily be from the diet. So just prepare for the worst and you will get through it. I looked normal the whole time and i still do. It will be OK!

Share this post


Link to post
Share on other sites

Protein is and was coming out of my ears. It will just happen pretty much no matter what you do at around 4-5 months and then grow right back again. It's not bad. From what I understand, the loss is from when your hair follicles were supposed to be producing hair back when you had the surgery and those few weeks of healing. Hair is ancillary to what you really need your body to do. Meaning: it was expendable, but things like making new blood cells are not.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×