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courtney333

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courtney333    35

courtney333
Posted

Could some of you help me with a meal plan for Phase 2 . I need to put myself on a schedule but have no where to begin ! What r y'all doing?

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sdb1147    54

sdb1147
Posted

Could some of you help me with a meal plan for Phase 2 . I need to put myself on a schedule but have no where to begin ! What r y'all doing?

Sorry Courtney333, can't help much right now. I'm about a month pre-surgery so I've been dieting on my own (no guidelines yet from nutritionist). I keep hearing that Phase-2 is a liquid diet and I've attempted to mimic that on a couple of days & can't seem to catch on or I'm doing something wrong. Felt like I was starving. I'll wait and see what other people say so I can get some ideas too.

Congratulations on your surgery and best of luck on your journey.

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