Wonton Tuna Melts

[Gastricsleeve4me 186]

something to spice up my tuna

[Ijam75 102]

Yummm. Will you make mine with some spicy peper-jack please?!

[SleeveDreamer 383]

I did some shredded beef tacos in won tons today. Did the won tons brown and get crisp in a pan? i put mine in the oven cuz I read some other posts on here Just curious. I love tuna melts on Wasa crackers too under the broiler. Really good.

[Gastricsleeve4me 186]

I did some shredded beef tacos in won tons today. Did the won tons brown and get crisp in a pan? i put mine in the oven cuz I read some other posts on here Just curious. I love tuna melts on Wasa crackers too under the broiler. Really good.

Yeah, they crisp up well with a little non stick spray. It's a different crisp than the oven I find...a little chewy. I like the difference in textures. Try it out! Only takes about 3 mins in a pan.

[phatdivabbw 86]

What are the benefits of a wonton wrapper

[SleeveDreamer 383]

What are the benefits of a wonton wrapper

They actually replace bread when prepared like this. According to my label, one won ton wrapper has 17 calories and only 3 carbs. Way lower than bread. Since you can't eat that much, they don't overfill you up like bread would.

[HalfTheWoman 107]

Where do you find wonton wrappers?

[SleeveDreamer 383]

Where do you find wonton wrappers?

they are at any grocery store in the refrigerated section close to the tofu and asian refrigerated stuff. The popular brand is Dynasty. There are quite a few in a package.

[LaBelle509 326]

THAT LOOKS YUMMY!!!! I'm five weeks out, can I eat it?!!!!!!

[Gastricsleeve4me 186]

They actually replace bread when prepared like this. According to my label' date=' one won ton wrapper has 17 calories and only 3 carbs. Way lower than bread. Since you can't eat that much, they don't overfill you up like bread would.[/quote']

Yup. I can only eat one in a sitting so they're perfect! Can be used like a good-sized cracker, perfect for topping, can be used in a mini muffin tin as a cup to hold other food, can be used like a tortilla (I made mini enchiladas with them if you check out my blog). Versatile!