Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

What To Eat.

BigD

Recommended Posts

Diane    24

Diane
Posted

what about coconut palm sugar - I saw this mentioned on Dr. Oz - is low glycemic - suppose to help stop blood sugar spikes - I got some at festival foods - around $6.00 a pkg. measures just like sugar. Its natural so shouldn't have the side effects artificial sweetners have I guess. Hope this helps.

Share this post

Link to post
Share on other sites

Minckle    87

Minckle
Posted

You should be shooting for 40 grams of Protein and 48 oz of Fluid daily for the first week (per my doc). Which basically meant I could have hotglued a cup to my hand - I was always sipping on something!

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Tell Your Weight Loss Surgery Story

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×