Protein?

[msvickee 212]

Surgery June 28 and today July 1st was the first day I got in two 8 oz Protein Shakes. I have the Bariatric Advantage chocolate which is so good to me. My goal is to get in 3 shakes per day which will give me 81g of Protein per day while I on liquids for these two weeks. My doctor's office sells my powder but we have the option of using the following per his advice: Optifast shakes, Myoplex, or smoothie King Hladiator Shakes these are all Meal Replacements

[Leederz 49]

One tip to keep your shakes cold. I have these ice cubes that are basically plastic and u freeze them they keep drinks cold after 2-3 hours being out the fridge and they dont Water down your drinks. I got mine at Rite Aid pharmacy but I think they also have them at Wal Mart too

[Looking Ahead 239]

Im 41 and have loved that I can call on my mom for help. I have never been one to need anyone but have loved feeling like the child again. . Im supposed to start my Protein as of today. Not thrilled. I feel I could live live on Water and " the fat of the land" for a while. I should but today I dont look forward to starting back eating which us what got me here to begin with.