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Today was my 2 week check up. My surgery was 6-18. My surgery experience was textbook. No nausea, only complaint was gas pain in shoulder. I stayed 2 nights as I didn't get back to my room on surgery day TIL 8pm. Enjoyed my morphine drip. Sipped room temp Water in hospital and that's all I wanted.

Oh did I mention down 25lbs. Wooooohooooo. I didn't weigh after surgery so it was a pleasant surprise.

Still in liquid stage. However Dr said I could have puréed soft vegetables. Soooooo tonight it's cauliflower that's been prepared to mimic mashed potatoes.

He wants me to get in 60-80 grams Protein per day. Found New Whey bullets at Vitamin Shoppe. 42g protein. Have one mid morning and Bariatric Advantage, or Unjury shakes.< /p>

I do have 1 c caff and one cup Decaf coffee every am. Room temp.

At least 48oz fluids.

Just bought a book "Skinny Rules" by Bob Harper. This book will take me to my goal and beyond (once I'm into solid foods)

ONE OF THE BEST DECISIONS I'VE EVER MADE!

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Thats great slim! I have lost 16 lbs since surgery! I will advance to pureed foods on monday. I really want to try eggs this weekend.

Well its awesome you are doing great! Keep it up!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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