Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Vets Best Way To Tone Your Legs



Recommended Posts

Just wondering what work best for you? I'm swimming laps and also am walking/jogging six days a week for at least 60 minutes. What do you think worked best to tone your legs???

Share this post


Link to post
Share on other sites

Squats and lunges are really good for your legs. Do you go to a gym? There are some really good machines that isolate the thighs.

Share this post


Link to post
Share on other sites

I'm doing tons of those "really good machines that isolate the thighs" and praying that they help with my loose skin there. Between the recumbent bike and the elliptical, my legs look pretty good except right at the top center. There is a ton of muscle, but there's also that loose skin which is icky, IMO.

Share this post


Link to post
Share on other sites

I am swimming and doing a ski machine, so far my legs r fine. It's still very early on for me but I have not had any issues with loose skin in my legs...my problem is my upper arms...the skin is starting to sag and I know it will only get worse...any suggestions for the flab that hangs under my arm??

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×