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Missing Food

labubakari

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labubakari    24

labubakari
Posted

I've been sleeved since june 4th & so far I've lost 25lbs. I'm happy to be loosing weight, but at the same time I'm missing food. After 3 bites I'm done, I can't eat anymore & sometimes it makes me so mad, because the food tastes so good.

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Lissa    2,631

Lissa
Posted

The only advice I can offer is to learn to slow down and savor what you can eat. You'll be able to eat more as you progress, but this is about learning how to deal with the mental side. Slowing down will help later with Portion Control as well.

Good luck!! :)

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SleeveDreamer    383

SleeveDreamer
Posted

Also try a pepcid or some type of acid reducer daily. It really helps with head hunger at first, and will not hurt you. Good luck!

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