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Started Optifast Today



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The shakes are not bad at all, but here at the end of the day I've got a huge Migraine and nausea. Is this normal? Could it be something else? Any thoughts are very much appreciated!

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I started my pre-op diet yesterday. Went to bed with the worst headache. It is probably just part of the body's withdrawal process. I feel better today. Hope you feel better soon!

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I start mine tomorrow I'm excited to get this over with I made sure I went out 2eat tonight cause I no it will be a very long time before that happens

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Could it be caffeine withdrawal? I felt like crap for the first two days of the diet and then suddenly felt just peachy.

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I start mine tomorrow I'm excited to get this over with I made sure I went out 2eat tonight cause I no it will be a very long time before that happens

I start tomorrow too, when is your surgery?

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