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Shopping List For Pre-Op Diet- Help!



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I was cleared yesterday for surgery on July 19th! I start my 800 calorie diet tomorrow and can have 3 shakes and 2 Protein Bars a day with unlimited veggies. The shakes and bars were provided by my physician. I have the following on my shopping list, what should I add?

sugar free Jello

Suar free popsicles

walden farms- calorie free dessing (for veggies to make salad)

broth

Crystal Light

Gatorade (zero)

Powerade (zero)

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Hve you ever tried Walden Farms? too me they have a chemicacl taste to them. my favorite is addiding flavored balsamic vinegar and a packet of equal. That should get you started. I love MIO. easy to carry in your purse and they taste great

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Good advice, I'll stick to my own dressing!

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