Only One

[LegendQueenT 6]

To All My Sleeve Family:

Am I the only one that is almost a year out, June 30th and have just lost 30 lbs, this is so embarrassing. I feel like such a failure.

[karenb4729 309]

What does your Dr say?

[LegendQueenT 6]

What does your Dr say?

He says that I'm not eating enough Protein. I had my stomach tested to see if it had stretched but it had not. He also suggest that I up my exercised.

You have any suggestions for me to jump start the weight loss again.

[karenb4729 309]

I'm newly sleeved - just since June 4th. However, before my sleeve I couldn't get the weight off no matter what I did until my surgeon put me on a low carb diet. You may want to track your carbs and try to keep them under 30g total to see if that would jump start your loss.

[chitowngirl 886]

Yes, I would also say try to go back to basics, track your food, stay away from calorie drinks. What does your diet look like as of right now??

[cmw10000 35]

Or you could do the pre op diet for a couple of weeks to get back on track it may help.

[LegendQueenT 6]

Yes' date=' I would also say try to go back to basics, track your food, stay away from calorie drinks. What does your diet look like as of right now??[/quote']

[LegendQueenT 6]

Thank you all for your suggestions. I am going to do the 2 week pre op, track my foods and watch my carbs. I needed this sight and I need all of you for support on this journey and I will support each one of in the areas I can. Thank you do much!