Flax & Chai Seeds?

[Sunshine Girl 6]

Does anyone know if its ok to have flax seeds at around 6 months out? I don't have a NUT to ask!

[Pookeyism 1,143]

I would have to say yes...but if you have had ANY issues with fissures, fistules, leaks, etc, I would avoid it...also remember, we cannt flush things as readily as we used to - small seeds need to be consumed with Fiber, always - sleve or no...

[5DoxieMom 87]

At 3 months out I started eating chia seeds...mix them in my yougurt. No adverse effects that I can tell.

[Sunshine Girl 6]

Thanks ladies!