Fluids And Meals

[notime 340]

I think I understand the reason for not drinking after meals, but why no fluids for 30 minutes before meals?

[Lissa 2,631]

So you don't fill up on water/fluids and not be able to eat your food. Water does slide through, but you don't want to have a sleeve full of water when that first bite hits. It can make you very uncomfortable and even cause you to vomit.

[Pookeyism 1,143]

Lissa explained it well - and OMG Lissa I did not recognize you in your pic!