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I found that I needed to have my grocery shopping list easily available AS WELL AS keep the recipes new, exciting and flavorful. I joined the FREE online site: Allrecipes.com

(They also offer a pay/subscriber membership but I haven't found the need for it).

After creating my account, I added recipes to my RECIPE BOX. You can add recipes from various websites and personalize/input your own recipes. I am now able to create shopping lists easily from these programs and access them from my smartphone via the app "Chef Tap" which links to the Allrecpies.com site.

I have found many recipes from these sites:

Linda's Low Carb Menus & Recipes

www.genaw.com/lowcarb/

Low Carb Luxury: Recipes

www.lowcarbluxury.com/lowcarb-recipes.html

Emily Bites - Weight Watchers Friendly Recipes

www.emilybites.com/

The World According to Eggface

theworldaccordingtoeggface.blogspot.com/

Low Carb Recipes

lowcarb.betterrecipes.com/

Low Carb Recipes - Cooking Good food That Keeps Your Diet on ...

www.low-carb.great-recipes.tv/

Bariatric Surgery Recipes

www.froedtert.com/SpecialtyAreas/BariatricSurgeryProgram/Recipes/

Bariatric & Lap-band Surgery Shared Recipes

recipes.sparkpeople.com/cookbooks.asp?cookbook=47556

Bariatric Eating

www.bariatriceating.com/

Recipes, Cooking and Baking Forum - Weight Loss Surgery, Obesity

www.obesityhelp.com/forums/recipe/

Happy Cooking!

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This is great!! Thanks so much for posting! :)

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Thank you very much for posting this!! :)

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WOW great website thanks for posting!

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Thanks for posting this...

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Great post, thanks!!

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