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For Those Who Have Made It To Goal Or Are Almost There..!



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I am 2 months out and i feel that i will never make it to goal. don't know why i think like that cause i am doing good but i have cheated ( eat bad food) not alot like 5 time in 2 month and i be feel so bad after i do it..not that i can eat much... So my question is for thoes who are in goal or almost there have u guys cheated (eat bad food)

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Of course. We are all human. Nobody is perfect. If you do your best the MAJORITY of the time, you will do just fine.

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There is NO bad food/good food. Just better choices than others. Stick to your plan, 70 grams of Protein and 64 oz of Water and you will get to goal. This is not a diet...it's a total lifestyle change. We all have to learn to incorporate all food into our lifestyle...and now is the time to learn to say no to things that don't work for you. I'm crunchy cheetoh free for over a month now, and I'm almost done craving them. I did buy some parmesan cheese pops that are cheese, not chips, to help me get past the cheetohs. So far, it's working. :)

You'll find your way through and around it and you WILL get to goal. I'm within 60 pounds of mine..and I never have believed I'd get here this fast! :)

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