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sammy

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sammy    8

sammy
Posted

Does anyone no what the 5oz rule is please I keep hearing people saying this?

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Pookeyism    1,143

Pookeyism
Posted

5 oz rule? nope - for me it would be more like 5 oz guarantee - to throw up...

...ewwww

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emily_0192010    168

emily_0192010
Posted

5 oz rule? I haven't heard this before. I'm curious where it is coming up. And like pookey... if I was to eat 5 oz the only rule would be that it would come back up!!!

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Lissa    2,631

Lissa
Posted

I know nothing about a 5 oz rule. I know that the rules for me are: 70 grams of Protein, 64 oz of Water per day. I also "have" to do 30 minutes of cardio per day because I want to stay of a prescription drug.

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pebbles99    10

pebbles99
Posted

I've heard people say you can only eat 3 oz (not 5 oz) portions at 1 time, maybe that's what it is.

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karenb4729    309

karenb4729
Posted

Geez, all I can do right now is 1 oz... or bascially 2 tablespoons of pureed.< /p>

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kimmy*custis    276

kimmy*custis
Posted

I have no idea...I can eat 5 oz tho! No problem at all.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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