Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Ill be having my surgery July 9th and I'm so worried about loose skin!! I've seen people that have had the GBYpass and their skin is so loose it doesn't look good at all. I there anything I can do NOW to prevent or even minimize it???

Share this post


Link to post
Share on other sites

it depends on your age and your starting stats. I have no loose skin, and I have dropped 95lbs. I have a few wrinkles on my abdomen-- not bad at all!!!

Share this post


Link to post
Share on other sites

Tons of loose skin here. Had vsg when I was 31 and had been obese since maybe 10 years old. I look 80 naked but 20 in clothes so I don't mind :)

Share this post


Link to post
Share on other sites

It also depends on if you have had kids, c-section etc. Working out will definitely minimize some of it but not all of it if your older. I will definitley have plastic surgery after reaching goal with out a doubt. I do not plan on wearing a bikini anyway so it won't bother me for some loose skin until I get it. Most people see you with clothes on so you can hide the bad areas until things are fixed.

Share this post


Link to post
Share on other sites

People will tell you otherwise, but honestly - there's not much you can do. It mostly depends on things like:

  • your age
  • the condition of your skin (sun damage, etc.)
  • how overweight you have been
  • how long you have been overweight
  • genetic propensity
  • lifestyle/health (smoking, etc.)
  • how your extra weight was distributed on your frame
  • Etc

There's a lot of misinformation about this. Here are something I know and/or strongly believe to be accurate.

  • Skin is an elastic organ. When stretched significantly, for a significant amount of time, you will have saggy skin.
  • It really doesn't too much matter how quickly or slowly you lose the weight - this is more true the heavier you were (someome with 10 lbs to lose can lose it overnight and their skin is probably just fine, or they can lose it over a year and their skin is equally fine... someone with 300 lbs to lose can lose it overnight or over a year and either way their skin is toast).
  • Exercising doesn't "shrink" the skin, though it can bulk up muscles which might give the appearance of the skin being less droopy.
  • Compression garments do not tighten the skin. They can help shape the skin (e.g. during healing after PS) but they cannot tighten it.

Those are all the urban legend type things I can think of off-hand...

Share this post


Link to post
Share on other sites

I'm 29yrs old and I'm 314. Well last time I was weighted I was 289 a few days ago. I've always been over weight since real little. My weight is even all over my body and I have one child with c section. Does that change anything cuz if c section too?

Share this post


Link to post
Share on other sites

I'll need to have surgery but I knew that going in.... My apron was already a problem as was my breast. Now I see my arms will probably need some work. But I feel so much better It will be worth it. Don't worry so much you will be better for it.

Share this post


Link to post
Share on other sites

I've been thinking a lot about this also! I'm like really paranoid that having loose skin will make me feel worse than actually being fat :/ but I've come to the realization that I am doing this to be healthy and live a longer life, and I need to remember that! Nothing will stop me from getting this done (:

Share this post


Link to post
Share on other sites

I'm 33- have been significantly overweight my adult life- have 4 kids (2 c sections, 2 natural)- need to lose about 120lbs. I'm already preparing myself emotionally that this will be a hurdle for me. Like you I have done research and I feel like there is very little that can make a huge difference with sagging skin. I guess I feel like its something I have to come to terms with before surgery. I guess I will invest in lots of compression clothing and hope for the best until its a good time for me to consider plastic sergery. :) Which I am most definatly going to be doing! ;)

Share this post


Link to post
Share on other sites

I won't be sleeved until August or September but am already starting a skin routine. I moisturize daily with a mix of Almond/coconut/vitamin e/grapeseed/jojoba oil and I am starting my dry skin brushing routine. This is where I learned about it. http://t-tapp.com/success/michellep/index.html It may not take care of it completely but I am sure it will be better then nothing. Actually, to be honest, I am only moisturizing the right side of my torso so I can see if I SEE a difference. :) And my inner thighs. yikes.

Share this post


Link to post
Share on other sites

I'll start skin brushing when I start my pre op diet. It sounds crazy but I know too many people it has helped.

Share this post


Link to post
Share on other sites

StrangelyNormal- what's skin brushing???

Share this post


Link to post
Share on other sites

I'll start skin brushing when I start my pre op diet. It sounds crazy but I know too many people it has helped.

I read about skin brushing a long time ago (about 7 years ago on a Low Carb forum) and from what I read it helps (of course its not going to be a miracle) I did it a few times, but never stuck with it to see any results. Thanks for mentioning it, I totally forgot and think I would like to try it again and see if I can get any results.

Share this post


Link to post
Share on other sites

Theres a lot of info on it, even videos people have made, heres some info I found, I'll just copy and paste.

It is WELL known that the Skin is the LARGEST Organ in the Body, and is responsible for one-fourth of the Body's Detoxification each day, also making it, one of the most IMPORTANT Elimination Organs! The Skin is also known as the "3rd" Kidneys and the Lungs are known as the "2nd" Kidneys. TOXICITY can gather beneath the Skin's Surface from such COMMON Influences such as IMPROPER pH levels in Body, Soaps, Skin Creams and Anti-Perspirants, plus Synthetic Fibers worn NEXT to the Skin with ANY of them contributing to a variety of Skin Problems and Conditions. When you do Skin Brushing, you HELP your Lymph System to CLEAN itself of the TOXINS, that COLLECT in the Lymph Glands. You use a Simple Technique to IMPROVE the Surface Circulation on the Skin and KEEP the Pores of the Skin OPEN, encouraging your Body's Discharge of Metabolic Wastes, and resulting in an IMPROVED ability to COMBAT Bacteria, plus HELPING your Skin to look and feel HEALTHIER and MORE RESILIENT! Skin Brushing is a PERFECT Treatment for SELF-HELP Enthusiasts.

  • Benefits:
  • TIGHTENS Skin.
  • HELPS Digestion.
  • REMOVES cellulite.< /span>
  • STIMULATES Circulation.
  • INCREASES Cell Renewal.
  • CLEANS Lymphatic System.
  • REMOVES Dead Skin Layers.
  • STRENGTHENS Immune System.
  • IMPROVES Exchange between Cells.
  • STIMULATES the Glands, thus helping ALL of the
    Body Systems to perform at PEAK EFFICIENCY!

  1. How To Do:
  2. Buy a NATURAL, NOT Synthetic, Bristle Brush, since it does NOT SCRATCH the Surface of the Skin.
  3. Buy a Brush with a LONG Handle, so that you're ABLE to get to the Areas of your Body, that are NOT EASY to reach, when doing your own Skin Brushing.
  4. Skin Brush, before Showering or Bathing, at least ONCE per day, and TWICE, if possible.
  5. Do NOT wet Skin, since it will NOT have the SAME Effect, because this stretches the Skin.
  6. ALWAYS Skin Brush towards the Heart.
  7. Do Circular Counter-Clockwise Strokes on the Abdomen.
  8. Do LIGHTER Strokes over and around Breasts, but do NOT Brush the Nipples.
  9. Brush each part of the Body several times VIGOROUSLY, COMPLETELY Brushing the WHOLE Body.
  10. Brush the Soles of the Feet FIRST, because the Nerve Endings there affect the WHOLE Body, next Brush the Ankles, Calves, and Thighs, then Brush across your Stomach and Buttocks and lastly Brush your Hands to the Arms.
  11. Take a WARM Bath or Shower, which should always be followed by a COOL Rinse at the end to INVIGORATE Blood Circulation and STIMULATE Surface Warmth.
  12. Wash your Brush every few Weeks in Water and let it DRY.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×