Fitness Nsv - I Stood Up

[RobbieNow 7]

I stopped at a local store last night that has really good prices on canned goods and, as always, time was tight. I got to the right aisle and what I needed was on the the bottom shelf..waaay in the back. No way I could just bend from the waist and reach the cans. My choices were get on the floor or find some nice young and limber stock person to help; I decided to risk the floor. I carefully bent one knee and was able to reach all the way to the back of the shelf and then I STOOD UP. I didn't have to lever myself up using the shelf or the cart; I didn't have to push myself up with my hands and my legs splayed out behind me. It amazing! Maybe not a marathon, but I cannot remember the last time I just stood up from the floor without help or extremely ungraceful contortions. Not sleeved yet, but I am making progress even without any weight loss.

Robbie

[chitowngirl 886]

Congrats, don't worry before you know it it will be a regular occurance.