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High Protein Fudge-Sicle!



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I just got this recipe in an email (many others of you probably did as well). This sounds really yummy and I imagine that you could use any Protein Powder mix as well.

Just thought I'd share! :)

UNJURY® It's Unjury Fudgesicle Time !! - The Perfect Summer Treat

Here's a great recipe to start the summer !

Your body will think: “10 grams of high quality protein”.

Your mouth will think: “Fudge-sicle!”

UNJURY chocolate Fudgesicle

Use Instant Sugar-Free Chocolate Jell-O Pudding1 , 1 oz box, makes 6 popsicles

Use Jell-O sugar free Instant pudding (Not Cooked), 4-serving package

Measure 2 cups of cold skim milk following package directions.

Add two scoops of Unflavored UNJURY to the two cups of cold milk.

Thoroughly mix the UNJURY powder with the milk by shaking or stirring.

Put the Jell-O Sugar Free Instant (Not Cooked) Dry Pudding Mix into a bowl.

Add the UNJURY and milk mixture to the dry pudding mix.

Stir for 2 minutes.

Pour into 6 small paper cups (3 oz pudding per cup).

Place popsicle stick in center of each cup.2

Put cups in freezer for 4 hours.

Once popsicles have frozen, peel away the paper cup and enjoy!

Nutrition Facts per 3 oz popsicle (makes 6):

10 grams Protein, 9 grams carbohydrate, 4 grams sugar, 77 calories

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Thanks for sharing!! I was just fantasizing about a fudgescicle last night, wishing there was a brand I could have (I'm Preop). My friend suggested that I make some. Now I can!!!!

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I ended up making them and they really aren't bad at all. And, 10 grams of Protein packed into a 3oz frozen chocolate treat...I'll take it! :)

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10 grams of Protein, but 9 grams of carbs too? That Protein to carb ratio seems pretty high.

Sent from my iPhone using VST

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