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New Around Here! Need Some Advice!



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Hello everyone! My name is Leigh Ann and I am 21 years old. I am new to the forum. My sleeve has been approved by my insurance, and the tentative date is July 23rd! :) I am beyond excited to start a new life and become the healthy person I have always wanted to be. Does anyone have any suggestions for me after surgery to prevent blood clots? Any advice? Also, what are some good tasting Protein Shakes out there for all of us chocolate lovers? Thank you in advance for your guidance. Nice to meet you all! :)

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unjury chocolate Splendor is really good

Thank you for your help!

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Walking regularly is the best way to ward off blood clots. The doctors, nurses and techs always made sure I was up and walking as much as possible.

On the shakes front, the Premier Protein shakes you get from Sam's or costco are very good. You can buy chocolate and vanilla there. strawberry has to be ordered on line. As you hang out here more, you will see Premier come up a lot. It is very good and very popular around here.

Welcome and good luck to you in your journey. I look forward to seeing you around here.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • Ladiva04

      Hello,
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