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Refried Bean Cupcakes



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Inspired by emilybites.com but only four weeks out. So, I've been going for meals with limited ingredients while I test out me new sleeve. Needed a way to spice up my can of refried Beans so made a couple mini cupcakes. Sleevie seems to be okay after one...next time will add a little taco meat. Yum!

Recipe info on my blog here: http://gastricsleeve4me.blogspot.com/2012/06/refried-bean-cupcakes.html

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those look yummy! I just posted how to make refried Beans in another thread. Yeah!! :)

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those look yummy! I just posted how to make refried Beans in another thread. Yeah!! :)

Oh yum! What forum is it in?

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That looks so good. I also like how you put the nutritional value on the recipes for your chicken bites.

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That looks so good. I also like how you put the nutritional value on the recipes for your chicken bites.

I'll add the nutritional info for these on my blog tonite. Myfitnesspal is genius for recipes!

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those look yummy! I just posted how to make refried Beans in another thread. Yeah!! :)

Lissa, where? I luv to eat refried Beans.< /p>

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I'll add the nutritional info for these on my blog tonite. Myfitnesspal is genius for recipes!

Nutritional info is up! http://gastricsleeve4me.blogspot.com/2012/06/refried-bean-cupcakes.html

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These look super yummy!! Thanks for sharing!!

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Looks delish!! Thanks!!!

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Cant wait to try them once i am allowed solid foods after surgery again :)

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Omg those look so good. I'm going to try them ASAP.

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Update: the spare one I heated up in the micro today did well

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made these today = DELISH!!!!! THANK YOU!

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Omgggg these look amazing! I am definitely adding them to my list for foods later on. Thank you for sharing!!

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made these today = DELISH!!!!! THANK YOU!

Awesome! They've stayed one of my favorites. I've slightly advanced to taco pizza, which adds flatbread and ground turkey...recipe on my blog too if interested. Frankly anything "cupcake" is yummy. I like inventing my own recipes or modifying which you'll see on the blog (http://gastricsleeve4me.blogspot.com) but you can also check out a TON of ideas at emilybites.com

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