50 Things To Do Instead Of Snacking

[Jack Fabulous 35]

1. Imagine the new healthier you

2. Walk around the block

3. Call a friend

4. Make a list of your Top Ten Reasons to Lose Weight

5. Make a To Do list

6. Turn on music and dance

7. Jot a thank you note to someone

8. Go to bed early or take a nap

9. Read a book

10. Blog or journal

11. Give yourself a manicure or pedicure

12. Plan a healthy meal for your family

13. Surf the Internet

14. Finish an unfinished project

15. Walk your dog, pet your cat, feed your fish

16. Brush your teeth

17. Balance your checkbook

18. Say a prayer

19. Chop veggies to keep on hand

20. Give a massage

21. Clean out a junk drawer

22. Play a game with your kids

23. Try a new route on your walk

24. Drink a glass of Water

25. Kiss someone

26. Try on some of your clothes

27. Look at old pictures

28. Rent a video

29. Wash your car

30. Take a hot, soothing bath

31. Update your calendar

32. Work in your yard

33. Start your holiday shopping list

34. Count your blessings

35. Write a letter

36. Fold some laundry

37. Check your e-mail

38. Give your dog a bath

39. Send a birthday card

40. Meditate

41. Hug someone

42. Rearrange some furniture

43. Light a fire or some candles

44. Put your pictures in an album

45. Plan a trip (real or imaginary)

46. Straighten a closet

47. Clean out files

48. Visit a friend

49. Clean out your trunk

50. Do something nice for someone