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Hi Everyone,

I had my GVS surgery on June 13, and all went well. I remember laying in bed waiting for surgery, and the next thing I remember is waking up in my room with it all done. I had a mild cramping in my chest, but it went away as soon as the nurses gave me meds. I remember walking down the hall soon after I woke up to insure that gas wouldn't get the best of me. The nurses kept me comfortable and gave me meds on a schedule. I also had a medicine ball for incisional pain. I never felt any incisional pain whatsoever. I walked the halls a few time the next day. I didn't have any complications at all. They wanted to let me go home on the second day, but I said that I wanted to stay one more night. It was included in the package deal, and I felt more comfortable sticking around a little longer.

Today is my first day at home post op, and I have been comfortable here as well. I cleaned up the kitchen, walked a little outside, washed a load of clothes, and Sip, Sip Sipped all day... I did my Clear liquids and no problems. I didnt do everything at once, just a little at a time as I felt that I could do. I feel very blessed and very happy and to me, this experience was a cake walk... I realize everyone's experience is different, so I don't want to downplay the realities of others. My prayers are with you all that have suffered and had complications.

A couple of weeks before surgery all the way to surgery date, I made sure to exercise by doing weight resistance, and aerobic activity. Not sure if it helped, but I figure getting the blood flowing in the body couldn't hurt.

I feel so happy that this is done and over with, and now, I can watch myself deflate. I can't wait... :)

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yayyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy

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Hello!!

So great to heAr!!! :-)

Nice work!!!

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Congrats! Let me be the first to welcome you to the loser's bench!! :) I'm glad surgery went well and that you're home and feeling good! :)

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Congrats.. Glad to hear that everything went well..

Sent from my SPH-D710 using VST

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So happy to hear all went well!! Congrats! Wish you a speedy recovery and great weight loss!! :)

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Congratulations & what an uplifting story. Glad to hear all went well & your recovery is remarkable.I'm scheduled for surgery on August 14th. and hope to come out with the same results. Thanks for sharing & best of luck to you on your journey.

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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