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Liquid Diet Weight Loss



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DAy three and already six lbs down. I know it's Water weight but wow. Never seen my scale move so fast!

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thats great! keep us posted! how long is your pre op diet? is it only liquid Protein Shakes?

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Yes. Protein Shakes, broth, sugar free Jello. And lots of Water. 11 more days on it. I have learned the meaning of head hunger. And I think I am suffering withdrawal symptoms from carbs

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Yes. Protein shakes, broth, sugar free Jello. And lots of Water. 11 more days on it. I have learned the meaning of head hunger. And I think I am suffering withdrawal symptoms from carbs

I can relate to that, but it's amazing how much more energy I've had on my diet than before eating junk. I started on Tuesday. Good luck to you!

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