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How Did You Get Through Your Pre-Op Diet?



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Any advice to a very nervous pre-opper on how to mentally get through the pre-op diet? I am required to do 2 weeks of Meal Replacement.< /p>

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Keep yourself as busy as you can -- that helped me!

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Don't focus on it. Just do it. Keep busy, visualize the skinny new you coming in approximately 3 to 5 months! You can do this. I have a spot on the BIG LOSER'S BENCH waiting for you. :)

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What really helped me was to plan out my meals a day in advance so I knew what I was having every 2 hours.

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Thanks for all of the advice. I am thinking I may go with the Unjury plan as I will at least be able to eat veggies and yogurt.

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