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Unjury chicken Soup was a mainstay for me getting to goal. I used 16 ounces of Water to make it a bit less salty, and to add to my liquid count! I also made chicken stock from chicken , celery, and carrot, and froze the strained liquid into ice cubes and added one to each Unjury broth I made to add more robust flavor. I will continue to use Unjury chicken broth when I am low on Protein for a day.

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I must be the only one that cannot stomach Unjury. It is the worst one I've tried with a very strong Protein taste. I much prefer Chike or Syntrax Nectar. Definitely get the sample pack of the Unjury before you invest too heavily.

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The only Unjury I've tried do far the the chicken soup/broth. And I think it's really good!!

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I'm 4 days post op today and am having some Unjury chicken added to my cream of chicken Soup. 1/2 pkt has 11 g Protein so it boosts it up quite a bit. I think it tastes pretty good. I agree with the others that the sweet protein supplements get old... I start to crave something savory. I have samples of the unflavored too but haven't tried it yet.

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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