Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hey I was sleeved on May 29th. I am having trouble eating and drinking enough. I am so worried about Protein, but I'm getting better everyday. It just seems I haven't loss much. I lost 20lbs and have been stuck here for a week. It seems since I only consume about 12oz of food a day I would lose weight purely based on that. It is very depressing. I can't eat... and I'm still fat. Can someone pls Help....!

Share this post


Link to post
Share on other sites

look up the 3 week stall. Almost every one of us goes through it. Trust me, you're not done losing weight! :)

Share this post


Link to post
Share on other sites

First of all, remember that this battle is a mental journey as well. I think we ALL go through these periods where we feel we aren't losing weight and get depressed. I recommend getting rid of your scale and using clothes as a guide for weightloss instead of focusing on numbers. (not a popular suggestion, FYI) Numbers can be MEAN! I worried for the first few months that I wasn't doing things right. Sounds like you are doing what you can. As long as you are following doctor's orders I'm sure you will be getting what your body needs. I think we all need to keep our minds just as busy as our bodies to achieve our goals.

Share this post


Link to post
Share on other sites

First of all' date=' remember that this battle is a mental journey as well. I think we ALL go through these periods where we feel we aren't losing weight and get depressed. I recommend getting rid of your scale and using clothes as a guide for weightloss instead of focusing on numbers. (not a popular suggestion, FYI) Numbers can be MEAN! I worried for the first few months that I wasn't doing things right. Sounds like you are doing what you can. As long as you are following doctor's orders I'm sure you will be getting what your body needs. I think we all need to keep our minds just as busy as our bodies to achieve our goals.[/quote']

I think that's what really started the depression...the clothes. I'm 5'10 and bulit in the way that I can hide weight. So what I lose 20lbs I'm still in the same clothes. I am telling myself...I'm just swollen from the surgey...how long will that work..its just so hard

Share this post


Link to post
Share on other sites

i agree with Lissa. i had the infamous 3 weeks stall, too. i tend to lose great for 2 weeks then stall for a week. our bodies have to adjust and it takes time. you've had great weight loss so far! hang in there and stay strong!

Share this post


Link to post
Share on other sites

I know exactly where you are, mentally and physically. You're doing it right, I promise. You just need to be patient, which is SO HARD, I know!! Keep your head up. You are on the right path. :)

Share this post


Link to post
Share on other sites

If you are anything like me, it took 50 pounds to really notice a difference. I just a got down to an 18 from a 22, and it was during a 3 WEEK STALL. No weight loss what so ever. But my pants fell off. Give it time. I went from 275 to 222 between pre-op diet and the last 7 weeks. You will see everything in your face and neck usually first. We didn't gain all of this weight in a month.. We sure aren't gonna lose it that fast.

Share this post


Link to post
Share on other sites

I also was sleeved May 29. I also lost 23 lbs in two weeks and now have lost nothing all week. I'm right with you! It's very frustrating but the truth is our body needs time. I can see loss in my face and neck and that's all. I hide my weight very well, but as long as I can see some progress I'm happy.

Share this post


Link to post
Share on other sites

Hey I was sleeved on May 29th. I am having trouble eating and drinking enough. I am so worried about protein' date=' but I'm getting better everyday. It just seems I haven't loss much. I lost 20lbs and have been stuck here for a week. It seems since I only consume about 12oz of food a day I would lose weight purely based on that. It is very depressing. I can't eat... and I'm still fat. Can someone pls Help....![/quote']

Its prob cos u body thnks its being starved.so its holding on a bit till it realises .tha its not.

Share this post


Link to post
Share on other sites

I also was sleeved May 29. I also lost 23 lbs in two weeks and now have lost nothing all week. I'm right with you! It's very frustrating but the truth is our body needs time. I can see loss in my face and neck and that's all. I hide my weight very well' date=' but as long as I can see some progress I'm happy.[/quote']

Its good to have someone to relate to.....wow Thanks

Share this post


Link to post
Share on other sites

We've all been there, I was banging my head trying to figure out how you not lose weight on 400 calories a day and going to the gym. When I finally got my Protein up, I started dropping weight like crazy. I was sleeved on 3/2 and I don't lose anything 1-1/2 weeks a month, but on the other days I drop 1-3 pounds a day. It makes no sense, but on average I have lost 15.8 pounds per month, which is a okay by me!

Share this post


Link to post
Share on other sites

My surgery was also may 29th...I have lost 22lbs but NOTHING in the last week...make me feel better that I'm not the only one.

Share this post


Link to post
Share on other sites

Wow. It seems all of us 29'ers are in the same boat. I'm glad I have someone to relate to and know that I'm not the only one going through these times.

Share this post


Link to post
Share on other sites

I was sleeved on 5/22 and have been on a stall for almost 3 weeks! I was 211 at start of 2 week liquid diet, 204 on day of surgery and 191 since then........ The frustration is sitting in, but I sure this is temporary.....

Share this post


Link to post
Share on other sites

I ditto what Lissa stated! You are not done losing weight, in fact, you have just begun! I can't wait for you to experience putting on your slacks in the AM and by mid afternoon, suddenly, they're baggy! Such an awesome NSV! Hang in there, it will happen over night. ;)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×