One Week Post Op

[Angelac1982 1]

I am 1 week post op.. I had my surgery done in monterrey mexico with no complications... I weighed in at 273 this morning I weighed in at 256

[SLIM12 19]

Absolutely fabulous ! I pray for such success. Is that sipping broth & juice?

[Almostthere34 128]

Wow, congratulations!

[Angelac1982 1]

I do a lot of Protein shakes.... I have drank at times a half a cup of broth... the most filling a thing that I am doing is adding whey protein to the shake... don't get me wrong I have had an apple sauce an occasional sugar free pudding... a lot of times when I feel myself over doing it I will actually I did throw the item away or get it out of my face... I was 1 of those people who always ordered food in excess... I started this diet cold turkey and m paying dearly for it now...