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4 weeks out, 38lb down. I'm so tired.. If I walk from the house to the parking lot I get a fluttery feeling in my chest, shallow breathing and I want to collapse. I know it's a lot to lose so fast on top of my splenic infarction. But when does this feeling end? I went grocery shopping for half an hour and I feel like I just ran a 5k ):

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It took me a couple of months to feel back to normal in terms of exhaustion. I hope you get your strength back soon!

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I am 4 weeks out and lost the same amount. I was super lethargic first two weeks, but I gradually started adding in cardio and now I feel almost 100% and I workout everyday. I started with 10 minutes stationary bike and 10 minutes treadmill with incline and everyday I added a little more and now I am up to 45 min of cardio daily. I always eat protien first and drink my 2 protien shakes daily. I know everyone is different, but it will come around, just keep moving.

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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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