Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

On the day I started my pre-op diet, the thought crossed my mind, "I should take measurements", but I didn't. I was too ashamed, and frankly was afraid, and really didn't want to know. If I could do it all over again (AND I WOULD), I would have gone ahead and taken my measurements. Now that I'm almost 12 weeks post-op, I know how much weight I've lost, what size clothes I wear, but have no idea how many inches I've lost - not that I'm looking for them! I took my measurements today, and will start with that. So for all of you who are starting this journey, I would strongly urge you to take your measurements, no matter how scary it is, because the good news is that you WILL lose them and not go looking for them in the future, except as a reference point!

Share this post


Link to post
Share on other sites

This is excellent advice! I too was too embarrassed and just didn't want to face the inches of my body. I did not start measuring until 6 weeks out too when I had a stall. But I still don't have a full pic of how many inches I truly loss. :( So please take measurements when you start your journey if for nothing else, a starting point. ;)

Share this post


Link to post
Share on other sites

I did take my measurements the night before my surgery and was horrified. While my "brain" always knew I was overweight, my "mind" thought just a little bit. Now I am so glad I took my measurements because when I hit a stall (and I've been stalled for the past 2 months) I take my measurements and can see that the inches are still dropping even though the weight loss has been the same.

Share this post


Link to post
Share on other sites

Dr. Scott Stowers and My Bariatric Solutions actually has an Exercise Specialist who does all measurements prior to surgery, and monthly afterward...including total fat percentages etc. I am 1 month post op and excited to go get measurements today!

Share this post


Link to post
Share on other sites

I need to do my measurements. And I will tonight. I did do pics though. I did, front, side and a close up face shot. Then I am going to take more pictures the first Sunday of every month. So I took my first "after" shots last week. I have to say, I knew my clothes were looser, I knew the pounds were coming off. I knew there is a big difference between 294 and 261 but I couldn't "see" it when I looked in the mirror. I totally saw it when I compared the pictures. And I was in the middle of my first stall. That got me through it. I think we need to really keep track. It is more motivation than I would have thought. Thanks for the recommendation. I need all the help I can get :-)

Share this post


Link to post
Share on other sites

I didn't take measurements either. Now that I am 4 weeks post op I wish I did. I didn't have the measuring tape and kept telling myself to get one, but never remembered. Oh well.

Share this post


Link to post
Share on other sites

It wouldn't have bothered me. I just forgot. I was too busy scoping out Protein powders. i also forgot to save my biggest pants so I could stand in one leg and cheer.

Oh well. I have plenty of embarrassing pictures.

Oh wait! I just saw the above post. My surgeon did take measurements. When taking new measurements do you wrap the tape really tight so that the miles of hanging skin doesn't count? I'd hate to count that.

Sorry, it's a self deprecating, Rodney Dangerfield type of day. The skin thing is really pissing me off today.

Share this post


Link to post
Share on other sites

I didnt have one so I used a pice of ribbon!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×