Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Calorie Intake And Stalling



Recommended Posts

I am lost at how my new body works. I have lost 53 pounds in 5 weeks, but I stall for three days and then lose two pounds in a day. I am eating 800 calories some days and 1,200 other days. Usually, I am burning 1,000 calories through exercise. I think I throw my body into starvation mode when I eat less than 900 calories and don't eat all day. I am 5 weeks post op, so I am doing good, but I guess I am expecting to lose 1 to 2 pounds a day, like I did pre-op and the first two weeks.

Share this post


Link to post
Share on other sites

As a female I have done 1,001 diets and the first 2 weeks always work fast mostly due to reduction in salt intake and the fluids move out quickly giving us a wonderful weight loss for the first few weeks!. Wow 53 pounds in 35 days amazing thats over a pound a day. When was the last time a long term diet did that for you? Be patient it will all work out fine. Keep up the good work!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×