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I want to work out but just don't have the energy! Is it to early for me? Surgery may 28th

No...I had surgery 5/25 and I started within the week....unfortunately we are limited to what we can do....I walk an hour every day

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Yea walking is a plus!

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Clearance for what from Doctor or what core work?. I went to Mexico and i don't have a doctor back here in states. I guess i can go to my VA doctor which i have an appointment on the 12th of July.

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Clearance for what from Doctor or what core work?. I went to Mexico and i don't have a doctor back here in states. I guess i can go to my VA doctor which i have an appointment on the 12th of July.

Usually it is six weeks before you get clearance to do anything other than walking. You should still be able to contact your DR in Mexico....my friend did.

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