Izzy0525 14 Posted June 20, 2012 I want to work out but just don't have the energy! Is it to early for me? Surgery may 28th No...I had surgery 5/25 and I started within the week....unfortunately we are limited to what we can do....I walk an hour every day Share this post Link to post Share on other sites
knupe111 1 Posted June 20, 2012 Yea walking is a plus! Share this post Link to post Share on other sites
pparks3215 9 Posted June 20, 2012 Knupe- make sure to get clearance to do core work. Share this post Link to post Share on other sites
tautry 95 Posted June 20, 2012 The nose spray is a prescription: nascobal. It works wonders. Share this post Link to post Share on other sites
knupe111 1 Posted June 20, 2012 Clearance for what from Doctor or what core work?. I went to Mexico and i don't have a doctor back here in states. I guess i can go to my VA doctor which i have an appointment on the 12th of July. Share this post Link to post Share on other sites
Izzy0525 14 Posted June 22, 2012 Clearance for what from Doctor or what core work?. I went to Mexico and i don't have a doctor back here in states. I guess i can go to my VA doctor which i have an appointment on the 12th of July. Usually it is six weeks before you get clearance to do anything other than walking. You should still be able to contact your DR in Mexico....my friend did. Share this post Link to post Share on other sites