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I noticed yesterday on the top of my left hands d on my face my skin is really dry and almost flaky. I drink Water and Protein probably not as much as I should but I try. I don't feel dehydrated or anything bad. Is this just part of the body going through changes?

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I am finding myself dehydrated every morning and have to start really drinking my Water. I get in at least 64 oz if not more. It my struggle but worth. I did experience a lot of dryness at first but it has cleared up at 8 months post op. :)

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Check with doctor or NUT to see if an Omega 3 fatty acid supplement would benefit you.

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