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Slider Foods

kmbrlycool

By kmbrlycool, in Food and Nutrition

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kmbrlycool    214

kmbrlycool
Posted

What is a slider food? Examples? Why bad?

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notime    340

notime
Posted

Great question!

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New1    201

New1
Posted

Anything you can eat quickly, that does not take up much room in your sleeve allowing you to eat larger quantities without feeling full. They usually don't take lone to digest and flow easily out of the stomach into your intestines allowing you to eat more and more calories. i.e. chips, Cookies, candy, crackers, mashed potatoes, ice cream, soft breads, cakes, donuts, etc.

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tjmom    200

tjmom
Posted

Thank you. :)

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kmbrlycool    214

kmbrlycool
Posted

Ahhh. I see. Thanks.

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