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Average Preop Diet Weightloss? Smooth Transition?



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I'm on day 7 and have lost 10 pounds. I'm not starving anymore, thank god, but I've finally grown accustomed to drinking as much Water as I can and downing these shakes no matter what. And I've been doing strength training & power yoga daily. What's an average preop weightloss? And do you think this behaviour now is easily

Transferred to postop behaviour? I hope so! Haha. Good luck to everyone!! One more week and I'll be sleeved!!!!

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The average weight-loss varies. I lost 19 pounds. Some lose 10 pounds. Depends on the person. Now the exercise is a good thing to start ahead of time and helps you when you are post-op. The Water intake for a while is going to be hard. But good luck on everything. You'll do great if you're already making this transition to a healthy lifestyle.

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I am 8 days into my pre-op diet and lost 13lbs. I'm still hungry but it has gotten bearable. My surgery is Wednesday! Eeek!

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