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I had my VST 2 years ago and it is the best thing I could ever have done for myself!!

I lost 130 pounds and while I should lose more, I am fairly happy with how I look and best of all, I can RUN!!

One of the first things you notice as you lose weight is you move freer! It is like someone squirted WD40 in you and it is just EASY to get around!

(Now, even over weight, I was fairly active. No, I didn't exercise, but I was not a complete couch potato either.

The funniest thing was when the heart specialist had me do a tread mill test pre-surgery and he couldn't believe that at 330 pounds I was able to do as well as I did!)

But losing weight made it EASIER! I had no idea how much easier!! I hadn't thought it was a problem until the weight was off!!

I never had a lick of trouble with the surgery. All went extremely smooth.

I will say I was calm and cool right until the very last hour or so before surgery. THEN I started to panic!! So I told them and they gave me a little something........Don't be ashamed to ask!! Why put yourself through that?

I think the most irritating thing is when they wake you up from that lovely drug induced dream after the surgery...sheesh! LOL!

My advice is follow the after diet and do not start eating sugars!! Once you start "cheating" it is pretty dang hard to get back on the wagon!! So just don't!!

Find a good gym after you have recuperated a bit (a couple of months for me) and start some classes.Yoga is very fun and there are beginner classes and if you have a good instructor they can help modify some of the moves. Just get up and move!!

Don't be afraid!!

Good luck!

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Thank you all for your advise its helping me just 2 days away

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I go into my class with the surgeon on the 13th and my surgery is June 26th. I guess what I'm nervous about is that I'm going to cheat on my per-op diet cause I will be smelling the food, plus I have a couple of parties that I have been invited to also during my pre-op diet. I'm trying right now just a test on drinking 2 meals and eat 1 during the week while I'm at work. So far I'm not doing to bad.

I think another thing I'm nervous about is how I'm going to feel after the surgery and how hard it is going to eat just my liquids. I do a lot of reading on this site (which has answered allot of my questions), but I know that everyone is different.

This site is the best I've seen for not only information, but for support too. I'm glad that my husband found this and told me about it.

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I guess what I'm nervous about is that I'm going to cheat on my per-op diet cause I will be smelling the food, plus I have a couple of parties that I have been invited to also during my pre-op diet.

I had that same fear and had in my mind that everything would not only smell good, but smell even better than it had before. Fortunately, it hasn't been as bad as I thought it would be but I'm also blessed with some very considerate co-workers who have made sure not to bring any of their hot lunches around me.

On a slightly different note, during my 2 weeks pre-op liquid diet I noticed exactly how many commercials are on TV for food - there are a ton of them, and most of it isn't good for you. It's no wonder so many people are overweight.

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I moved into a new house the day I started my 10 day pre op diet. That kept me real busy right up till surgery. Costly way to keep your mind off of surgery though.

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Wednesday for me! No fingernails left! Lol

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

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    • buildabetteranna

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      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

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        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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