Exhaustion

[nixi 38]

So i started training at the gym finally and i'm almost 3 months post op but i feel so fatigued right after i'm done. I have no energy to do a thing. Had anyone else experienced this? I literally have to sit for 10 mins to get a tiny amount of energy to shower and then after that my day just dragssss. I even fell asleep at my work desk the other day. Is this normal?

[RawrrAshleex3 137]

I haven't even started exercising and feel this way lol our bodies are going through some serious healing still! Are you getting in enough nutrition and Water?

[nixi 38]

Not getting enough Water i think i have to try harder. As for nutrition i'm trying but its difficult. I actually don't enjoy eating anymore. I'm going to check if my B12 is low as from google research apparently it happens often with people who have had weightloss surgery.