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Turkey Chili



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Turkey Chili

Minutes to Prepare: 20

Minutes to Cook: 360

Number of Servings: 10

Tips

Change amounts of to taste. Cayenne and white pepper add the sting at the back of your throat. Some sleevers may want to lower amounts due to the fact that we cannot drink with our food. If you still find too spicy at end of recipe, make a note for the next round (this stuff is so easy you will make it a lot) and add a little sour cream. This really calms it down.

Ingredients

*Turkey, Ground turkey, 93% lean, 2 lbs

Beans, pinto, 1 can

Beans, red kidney, 1 can

Hunts Sauce for Chili, 1 cup

1 1/4 tablespoon Cumin

1 tablespoon Black Pepper

1/4 tablespoon White Pepper

1/2 tablespoon Cayenne Pepper

1/2 tablespoon Paprika

Directions

Brown Turkey meat. While browning, add all beans and spices to. Finish browning meat and add to spiced beans in crockpot. Let simmer on low for 5-6 hours.

Serving Size: 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user LADYIVY79.

This seems like a lot of calories, but most of us can't eat a full cup. A half a cup sits well and is usually all I can handle at 8 weeks out.

Nutritional Info

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 256.1

  • Total Fat: 7.6 g
  • Cholesterol: 72.0 mg
  • Sodium: 496.8 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 26.0 g

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Sounds yummy...can't wait to try it, thanks for sharing! I like the spicy stuff and I have had no issues with them either, thanks goodness!

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OMG funny how you posted this! my sister made chili yesterday but with ground chicken and it was good. My serving was quickly run in the blender for a few seconds but it was so good. I was only able to eat 1/2 a cup of it for lunch, and I was full until I went to bed :)

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o

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Turkey Chili

Minutes to Prepare: 20

Minutes to Cook: 360

Number of Servings: 10

Tips

Change amounts of to taste. Cayenne and white pepper add the sting at the back of your throat. Some sleevers may want to lower amounts due to the fact that we cannot drink with our food. If you still find too spicy at end of recipe, make a note for the next round (this stuff is so easy you will make it a lot) and add a little sour cream. This really calms it down.

Ingredients

*Turkey, Ground turkey, 93% lean, 2 lbs

Beans, pinto, 1 can

Beans, red kidney, 1 can

Hunts Sauce for Chili, 1 cup

1 1/4 tablespoon Cumin

1 tablespoon Black Pepper

1/4 tablespoon White Pepper

1/2 tablespoon Cayenne Pepper

1/2 tablespoon Paprika

Directions

Brown Turkey meat. While browning, add all beans and spices to. Finish browning meat and add to spiced beans in crockpot. Let simmer on low for 5-6 hours.

Serving Size: 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user LADYIVY79.

This seems like a lot of calories, but most of us can't eat a full cup. A half a cup sits well and is usually all I can handle at 8 weeks out.

Nutritional Info

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 256.1

  • Total Fat: 7.6 g
  • Cholesterol: 72.0 mg
  • Sodium: 496.8 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 26.0 g

How Protein is added/taken away if you sub chicken instead of turkey? :unsure:

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Thx for posting this recipe. Sounds good.

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Omg!! I made this Turkey Chili and my whole family LOVED it....thanks so much for sharing this recipe

Sent from my HTC Glacier using VST

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Can this be blended up and eaten during the puree stage?

I just blended turkey chili and ate it at 7 days out. Just started the puréed foods stage. It was yummy.

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