Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Turkey Chili



Recommended Posts

Turkey Chili

Minutes to Prepare: 20

Minutes to Cook: 360

Number of Servings: 10

Tips

Change amounts of to taste. Cayenne and white pepper add the sting at the back of your throat. Some sleevers may want to lower amounts due to the fact that we cannot drink with our food. If you still find too spicy at end of recipe, make a note for the next round (this stuff is so easy you will make it a lot) and add a little sour cream. This really calms it down.

Ingredients

*Turkey, Ground turkey, 93% lean, 2 lbs

Beans, pinto, 1 can

Beans, red kidney, 1 can

Hunts Sauce for Chili, 1 cup

1 1/4 tablespoon Cumin

1 tablespoon Black Pepper

1/4 tablespoon White Pepper

1/2 tablespoon Cayenne Pepper

1/2 tablespoon Paprika

Directions

Brown Turkey meat. While browning, add all beans and spices to. Finish browning meat and add to spiced beans in crockpot. Let simmer on low for 5-6 hours.

Serving Size: 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user LADYIVY79.

This seems like a lot of calories, but most of us can't eat a full cup. A half a cup sits well and is usually all I can handle at 8 weeks out.

Nutritional Info

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 256.1

  • Total Fat: 7.6 g
  • Cholesterol: 72.0 mg
  • Sodium: 496.8 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 26.0 g

Share this post


Link to post
Share on other sites

Sounds yummy...can't wait to try it, thanks for sharing! I like the spicy stuff and I have had no issues with them either, thanks goodness!

Share this post


Link to post
Share on other sites

OMG funny how you posted this! my sister made chili yesterday but with ground chicken and it was good. My serving was quickly run in the blender for a few seconds but it was so good. I was only able to eat 1/2 a cup of it for lunch, and I was full until I went to bed :)

Share this post


Link to post
Share on other sites

o

Share this post


Link to post
Share on other sites

Turkey Chili

Minutes to Prepare: 20

Minutes to Cook: 360

Number of Servings: 10

Tips

Change amounts of to taste. Cayenne and white pepper add the sting at the back of your throat. Some sleevers may want to lower amounts due to the fact that we cannot drink with our food. If you still find too spicy at end of recipe, make a note for the next round (this stuff is so easy you will make it a lot) and add a little sour cream. This really calms it down.

Ingredients

*Turkey, Ground turkey, 93% lean, 2 lbs

Beans, pinto, 1 can

Beans, red kidney, 1 can

Hunts Sauce for Chili, 1 cup

1 1/4 tablespoon Cumin

1 tablespoon Black Pepper

1/4 tablespoon White Pepper

1/2 tablespoon Cayenne Pepper

1/2 tablespoon Paprika

Directions

Brown Turkey meat. While browning, add all beans and spices to. Finish browning meat and add to spiced beans in crockpot. Let simmer on low for 5-6 hours.

Serving Size: 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user LADYIVY79.

This seems like a lot of calories, but most of us can't eat a full cup. A half a cup sits well and is usually all I can handle at 8 weeks out.

Nutritional Info

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 256.1

  • Total Fat: 7.6 g
  • Cholesterol: 72.0 mg
  • Sodium: 496.8 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 26.0 g

How Protein is added/taken away if you sub chicken instead of turkey? :unsure:

Share this post


Link to post
Share on other sites

Thx for posting this recipe. Sounds good.

Share this post


Link to post
Share on other sites

Omg!! I made this Turkey Chili and my whole family LOVED it....thanks so much for sharing this recipe

Sent from my HTC Glacier using VST

Share this post


Link to post
Share on other sites

Can this be blended up and eaten during the puree stage?

I just blended turkey chili and ate it at 7 days out. Just started the puréed foods stage. It was yummy.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×