Started Soft Foods (Sleeved 5/17)..scared To Eat To Prevent Lbs Loss...

[itsmeloca 6]

Is this a common thing?I'm scared once I eat my lbs will stop coming off?

[Dooter 1,457]

Refusing to eat is not conducive to living. You don't wanna get dead!! K?? Your loss may take a temporary hit, but that is your body readjusting. Don't worry about it. Eat the food. Drink the Water. Do the exercise and you will lose the weight. Sleevie makes it easier to do that. Do not refuse to eat. You need Protein and calories and such to allow your heart to beat!! Be good girl.

[christine50 9]

I felt this way too. But you eat so very few cal. Dont worry it still comes off faster them any diet you have ever done.

[NJsharon 119]

I was actually at a stall, then started soft foods & the weight started coming off! Go figure! So doesn't necessarily mean you will put on weight!

[mommyinneed 25]

I agree Nj Sharron... If you dont eat your body will think its in starvation mode and your body will stop losing. As long as you eat low carb high Protein you should never have to worry about gaining. Good luck and rem

[itsmeloca 6]

Maybe I worded that wrong..I know I have to eat...and I do I'm just scared the weightloss will stop. Thank u all for ur advice

[O.T.R. sleever 3,386]

You need to eat to lose weight. You're body is very intelligent. If it does not receive nourishment it will start believing that it is starving & will try to retain all of its stored energy(fat) conversely if you do provide it with consistent nourishment it will feel more secure and will release its stores(fat) because it knows there is more coming soon.

[phatdivabbw 86]

I was sleeved on the 17th too. I'm praying my sleeve can tolerate soft foods. I'm don't think I will stop losing. Maybe a short stall until my body adjusts.

[itsmeloca 6]

I was sleeved on the 17th too. I'm praying my sleeve can tolerate soft foods. I'm don't think I will stop losing. Maybe a short stall until my body adjusts.

Let me tell u my first egg was amazing..and what was even better was I was full after 4 bites! Good luck!!

[Dooter 1,457]

Maybe I worded that wrong..I know I have to eat...and I do I'm just scared the weightloss will stop. Thank u all for ur advice

Well I blamed my huge stall on starting solid food so I just wanted to emphasize the need to persevere (trying to be funny but sounded too serious! ) just don't freak out if you stall a little.

[M_Johnson 43]

My longest stall is when I started solid food. I had a few day stalls after 2 weeks or so out but I have been in this stall for about 2 to 3 weeks. My surg told me not to stress, I am finally starting to lose a few pounds now.

Stick with it!,

Michelle xo