danewzu 6 Posted June 8, 2012 Ingredients Egg Fresh Onion Fresh green pepper Fresh garlic Cali flower Grits low fat cheese(of your chose) 1 scoop of unflavored Protein powder Cook what needs to be cooked... Do not add any salt... =] and then blend.... yummie sounds nasty but its veryy good ... 3 chilite410, serenekolaski and Failure reacted to this Share this post Link to post Share on other sites
ShannonK 266 Posted July 13, 2012 I had malt o meal today - kind of like grits.....the milk made it so sweet to me, didn't add anything else to it!! Yummy! Share this post Link to post Share on other sites