Yay Pre Op Diet!

[CraftyV 61]

Just expressing my excitement..Since losing 15 lbs during preop diet I have a lot if energy. Today at work I walked 2 miles and could have kept going... Too bad I had to go back to work..

[MoreganK 164]

Was it difficult starting on your pre-op. In some ways, I'm most concerned about surviving that week!

[CraftyV 61]

Yes! And too much temptation... But I am loving the energy. I really just have to focus..

[Thyckness718 21]

Was your pre-op diet 1 or 2 weeks? I am worried about that part of the process. It is one thing going on a diet because you want to, but harder when it is mandatory, even though the end results will be worth it. Congrats on your weight loss and your burst of energy.

[CraftyV 61]

Hi! My pre op diet is self imposed. Kaiser put me on a balanced meal plan but I never followed it because all I had to do was lose 5 lbs. I lost 8 lbs by not eating out and the rest by eating string cheese and apples for Breakfast and lunch and a normal dinner.

This diet works for me but out may not work for others. good luck to you!!