LadyIvy 159 Posted June 6, 2012 Cornbread Mini Love Muffins Submitted by: LADYIVY79 Cornbread muffins loaded with omega-3's. Goes great with Turkey Chili. Minutes to Prepare: 10 Minutes to Cook: 10 Number of Servings: 24 Tips Cook time listed is for mini-muffins. Regular sized muffins take 15-20 minutes. For nutritional value for a regular sized muffin, multiply by 4. Ingredients *'jiffy' corn muffin mix, 6 servingMilk, 1%, .33 cupEgg, fresh, 1 large**Flax Seed Meal (ground flax), 2 tbspChia Seed Nutiva, 1 tbsp*Splenda, 1/4 cup3/4 tspn Almond Extract1 tspn red food coloring Directions Mix all dry ingredients together. Mix all wet ingredients in measuring cup. Mix wet and dry together. For best crown, leave sit for 3-4 minutes, stir again and then add to muffin tin. Hint: Spray each muffin wrapper with a small amount of non-stick spray. This keeps them from sticking to the side of the wrapper. Serving Size: Makes 6 regular muffins or 24 mini muffins Number of Servings: 24 Recipe submitted by SparkPeople user LADYIVY79. Nutritional Info Servings Per Recipe: 24 Amount Per Serving Calories: 15.7 Total Fat: 0.7 g Cholesterol: 8.0 mg Sodium: 18.6 mg Total Carbs: 2.0 g Dietary Fiber: 0.4 g Protein: 0.7 g Share this post Link to post Share on other sites
kimmy*custis 276 Posted June 6, 2012 Yum....another cornbread recipe...thanks for sharing! Share this post Link to post Share on other sites
aviiva 140 Posted June 7, 2012 I want to hire you what is chia seed Sent from my SPH-D700 using VST 1 LadyIvy reacted to this Share this post Link to post Share on other sites
O.T.R. sleever 3,386 Posted June 7, 2012 I want to hire you what is chia seed Believe it or not it's the seeds that you put on chia-pets. It's really good for you & is considered a superfood. 1 LadyIvy reacted to this Share this post Link to post Share on other sites