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Pre Surgery And Not Losing



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Am worried that my surgeon will cancel my revision surgery. The Preop bariatrician asked if I could lose 5-10 pounds before surgery. Of course, I said yes. I immediately put myself on a 1200 cal diet. I know it is accurate because I am a diabetes nurse educator. My nut said because I am only 4 foot 10, 1200 cals is too much. So, tomorrow I begin a shake and yogurt for Breakfast and lunch and all Protein for dinner. No more than 1000 cals for one week. I see the surgeon June 14 and surgery is the 27th. I can do this!!! Right??? Did anyone else have this problem? I feel like a failure and have tried so hard for 5 weeks. She said 1200 is maintenance for me. UGH!!

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shake for breakfast...one bottled Water In between shake for lunch water, boiled chicken breast and salad ( veggies only no dressing use lemon as dressing) do this and you will lose 15-20 lbs... It is hard but if you can do it now it won't be as hard after surgery...this whole journey is 95% mental...be strong and smart and your whole journey will succeed....ITS ALL MENTAL...You Got This!!!

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shake for breakfast...one bottled Water In between shake for lunch water' date=' boiled chicken breast and salad ( veggies only no dressing use lemon as dressing) do this and you will lose 15-20 lbs... It is hard but if you can do it now it won't be as hard after surgery...this whole journey is 95% mental...be strong and smart and your whole journey will succeed....ITS ALL MENTAL...You Got This!!![/quote']

I got it!

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