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Pre Surgery And Not Losing



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Am worried that my surgeon will cancel my revision surgery. The Preop bariatrician asked if I could lose 5-10 pounds before surgery. Of course, I said yes. I immediately put myself on a 1200 cal diet. I know it is accurate because I am a diabetes nurse educator. My nut said because I am only 4 foot 10, 1200 cals is too much. So, tomorrow I begin a shake and yogurt for Breakfast and lunch and all Protein for dinner. No more than 1000 cals for one week. I see the surgeon June 14 and surgery is the 27th. I can do this!!! Right??? Did anyone else have this problem? I feel like a failure and have tried so hard for 5 weeks. She said 1200 is maintenance for me. UGH!!

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shake for breakfast...one bottled Water In between shake for lunch water, boiled chicken breast and salad ( veggies only no dressing use lemon as dressing) do this and you will lose 15-20 lbs... It is hard but if you can do it now it won't be as hard after surgery...this whole journey is 95% mental...be strong and smart and your whole journey will succeed....ITS ALL MENTAL...You Got This!!!

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shake for breakfast...one bottled Water In between shake for lunch water' date=' boiled chicken breast and salad ( veggies only no dressing use lemon as dressing) do this and you will lose 15-20 lbs... It is hard but if you can do it now it won't be as hard after surgery...this whole journey is 95% mental...be strong and smart and your whole journey will succeed....ITS ALL MENTAL...You Got This!!![/quote']

I got it!

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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