Jump to content
×
Are you looking for the BariatricPal Store? Go now!

6 Months Post Op Question..



Recommended Posts

It seems like my nutritionist and doctors put a lot of emphasis that the first 6 months is the "window of opportunity" for losing weight and after that it will pretty much come to a stop. I will be 3 months out on Thursday and Have lost only 50 lbs. If this is the case I only have 3 months left of losing weight. Does the weight loss really stop after 6 months or does it just continue at a slower pace?

Share this post


Link to post
Share on other sites

NO!! They call the first 6 months your "honeymoon" phase, weight falls off really easily. As someone told me you can fart and lose months the first 6 months haha. After 6 months your body starts getting used to the smaller amount of calories you are consuming and the weight might just start slowing down. Thats why the first 6 months you want to bust your @ss!! Do everything you can to maxamize your weight loss results. You will probably have to working a little harder after 6 months. But most people make goal in a year and a half, so there is no way you stop losing after 6 months. (hope not anyway i am coming up on my 6 month mark)

Share this post


Link to post
Share on other sites

I sure hope not, cause, I will be six months next week, and I've lost 65, but still have 40 to go. I will be very interested in what they say, by the way, I have not lost a pound in the past month. EEEEkkk

Share this post


Link to post
Share on other sites

Also remember, the bigger you are when you start the more weight you take off at first. I am half way to goal, i lost the first half in 5 months, not sure if i will lose the last 75 in 5 months. I will be happy if i can do it in 7.

Share this post


Link to post
Share on other sites

I am 8 months out now and my weight loss has slowed down but definitely not stopped!! For me, the first 5 months were the easiest... months 6 and 7 I stalled for most of it... but now I'm dropping 1.5-3 a week... I doubt that will keep up for long but I am definitely still losing!

My surgeon told me that most of his patients lose a hundred pounds the first year... i've lost 118 so I'm happy!

Share this post


Link to post
Share on other sites

Thanks for all the replys! It's good to know that there is hope and this isn't all that there is. I have been working my butt off I'm at the gym for 2 hours 5 days a week. SOmetimes I think I should have saved that for after the 6 month mark because it will be harder to work harder then what I'm doing now if that makes sense.

Share this post


Link to post
Share on other sites

Thanks for all the replys! It's good to know that there is hope and this isn't all that there is. I have been working my butt off I'm at the gym for 2 hours 5 days a week. SOmetimes I think I should have saved that for after the 6 month mark because it will be harder to work harder then what I'm doing now if that makes sense.

Just wanted to share... I DID wait until very recently (so my 7-8 months out) before stepping into a gym... it is NOT all that much easier!! I've lost strength for sure. My endurance is a bit better (on the treadmill) but not by much. I wish that I had started working out earlier because then maybe I would have maintained my muscle, instead of now where I am working to build it back up.

Share this post


Link to post
Share on other sites

I don't think it is a set time. I think you determine it by your habits, how much you have lost - muscle mass, etc.

Try to find contentment that if you do not stop the good habits, you will still lose weight...if you only lose 3lbs a month that is 36 lbs in a year...where would you be in a year without the sleeve?

Take this 6 month point to make sure you are still avoiding liquids with meals, chewing small portions, waiting, and remember- yo dont have to eat till you are full, training yourself to walk away satiated but not full is still a useful tool.

Good luck!

Share this post


Link to post
Share on other sites

About 4 years ago I lost 100 lbs within a year by counting calories and working out. I'm assuming that would be no different then what I can do with the sleeve but it will just be easier because I have a tool to help me with my eating. Luckily for me I have it all tracked on calorie-count.com so I can compare how fast I lost the weight 4 years ago to how I've lost the weight with the sleeve. I've averaged about 18 a month with the sleeve and about 7 from the first weight loss attempt. I should quit worrying I guess!

Share this post


Link to post
Share on other sites

Aprildawn, I'm 9 months out and still losing. Like others have said, it's not at the same pace, but I'm now seeing the results of my workouts more than I did before. I weigh now what you weighed at surgery day, so my BMI was quite a bit higher than yours...which means I've lost weight very quickly. I too stalled/slowed down for all of months 7 and 8, but I've added more exercise to my routine and the NSV's just keep on coming. I lost 3 pants sizes during that stall, lol.

Good luck. Just keep exercising and following your plan and you'll get to goal much more quickly than you could possibly dream you will!! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×