My Achilies Tendons Are Killing Me!

[O.T.R. sleever 3,386]

OK, before surgery I really didn't do much walking, not that I do a lot now, but it is considerably more.

I am in so much pain when I try to get up and walk the last couple days it's unbelievable, I completely understand "no pain no gain" but DAYUM.

It doesn't feel like there's any damage, they're just really sore. Anybody got any ideas on how to reduce some of this pain?

[sleevemeup 41]

I had Achilles tendinitis in both legs from an antibiotic reaction. It is very painful, so I totally feel for you. Be very careful!!! I spent 6 months in aircasts, on steroids and anti-inflammatory meds. Heel lifts help a great deal. If you have visible swelling, check with your Doctor. You really don't want to let it get to the chronic level or worse a rupture. Before I couldn't stand it anymore, I kept on exercising- which made my recovery much longer. I think the only reason I didn't rupture is because I am female and for some reason men rupture more often. Also, I probably spend more money on good shoes now, not pretty ones, but good shoes.