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Wii For Toning?

MamaT

By MamaT, in Fitness & Exercise

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MamaT    47

MamaT
Posted

I am almost 6 weeks out and I started doing 30 mins cardio a day, but have any of you used wii for weight training? I have the wii fit plus and the biggest loser games, but I wasnt sure If they were mostly for cardio

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aliandrews    98

aliandrews
Posted

Hey I use a WII program called My Fitness Coach. It's a fitness program that will tailor to your needs. It will help with general health or weight loss. I really like it. It has all sorts of things.

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Go To Topic Listing Fitness & Exercise

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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